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    <title>Ryan Bestford's Morale-O-Meter</title>
    <link>http://morale.erikbenson.com</link>
    <description>Morale, health, sleep, alcohol consumption, and caffeine consumption for the past two weeks</description>
    <language>en-us</language>
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      <title>Monday Aug, 06</title>
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<div id="notes23664">
    
</div>

</div>]]>
      </description>
      <pubDate>Tue, 07 Aug 2007 09:47:06 -0700</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/23664</link>
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      <title>Sunday Aug, 05</title>
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        <![CDATA[


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<div id="notes23663">
    
</div>

</div>]]>
      </description>
      <pubDate>Tue, 07 Aug 2007 09:37:14 -0700</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/23663</link>
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      <title>Wednesday Jul, 04</title>
      <description>
        <![CDATA[


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<div id="notes22489">
    <p>I watched Mean Creek today. Kids can be so cruel. I have the Silence of Sleep to watch this evening. Sleep can be so cruel.</p>
</div>

</div>]]>
      </description>
      <pubDate>Thu, 05 Jul 2007 09:11:27 -0700</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/22489</link>
    </item>
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      <title>Tuesday Jul, 03</title>
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        <![CDATA[


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        <li class="morale" title="8">8</li>
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<div id="notes22452">
    <p>Still job hunting. Still no job! Maybe shave my head if I get too bored&#8230;</p>
</div>

</div>]]>
      </description>
      <pubDate>Wed, 04 Jul 2007 10:09:28 -0700</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/22452</link>
    </item>
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      <title>Sunday Jul, 01</title>
      <description>
        <![CDATA[


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<div id="notes22368">
    <p>I am back on Morale-O-Meter. Today, I argued that Canada was a multicultural country and that traditionally, marriages were legally binding contracts entered into for financial reasons, propped up by many children and not the nuclear family that people of a certain political leaning have labeled traditional.</p>


	<p>I was called a drugged up Vancouver bum. It was a good day. I am British and really don&#8217;t have strong opinions on either issue.</p>
</div>

</div>]]>
      </description>
      <pubDate>Mon, 02 Jul 2007 09:10:17 -0700</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/22368</link>
    </item>
    <item>
      <title>Tuesday Apr, 24</title>
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        <![CDATA[


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<div id="notes19375">
    <p>I finally received the end date for my redundancy. As of 30 June 2007, I will be officially unemployed and potential unemployable&#8230;we wait and see&#8230;</p>
</div>

</div>]]>
      </description>
      <pubDate>Tue, 24 Apr 2007 09:11:40 -0700</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/19375</link>
    </item>
    <item>
      <title>Monday Apr, 23</title>
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        <li class="morale" title="6">6</li>
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</div>

<div id="notes19374">
    
</div>

</div>]]>
      </description>
      <pubDate>Tue, 24 Apr 2007 09:09:34 -0700</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/19374</link>
    </item>
    <item>
      <title>Sunday Apr, 22</title>
      <description>
        <![CDATA[


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</div>

<div id="notes19373">
    
</div>

</div>]]>
      </description>
      <pubDate>Tue, 24 Apr 2007 09:08:59 -0700</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/19373</link>
    </item>
    <item>
      <title>Saturday Mar, 03</title>
      <description>
        <![CDATA[


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<div id="notes16949">
    
</div>

</div>]]>
      </description>
      <pubDate>Sat, 03 Mar 2007 16:39:50 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/16949</link>
    </item>
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      <title>Friday Mar, 02</title>
      <description>
        <![CDATA[


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        <li class="caffeine" title="4">4</li>
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        <li class="alcohol">Alcohol</li>
        <li class="caffeine">Caffeine</li>
    </ul>
</div>

<div id="notes16911">
    <p>Nothing happened at all today!</p>
</div>

</div>]]>
      </description>
      <pubDate>Fri, 02 Mar 2007 18:53:54 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/16911</link>
    </item>
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      <description>
        <![CDATA[


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<div id="notes16868">
    <p>Another day another craziest person award&#8230;</p>


	<p>Here&#8217;s my thank you speech&#8230;</p>


	<p>&#8220;Oh, my God. I know that to breathe is very expensive tonight, but I have to breathe. Well, first of all, thank you to the members of the Academy, for their generosity. This is, I mean, I don&#8217;t know, this is really too much.</p>


	<p>And I would like to read something that is prohibited, but will be very short. You know, of course I dedicate this to El Deseo, to Sony Pictures Classic and all the people that helped me to make this movie.</p>


	<p>But I also want to dedicate this award to all the people that are raising their voices in favour of peace, respect of human rights, democracy and international legality. All of which are essential qualities to live.</p>


	<p>This award is also to them and to Spanish cinema and to all of you, because you are the witness of this wonderful moment of my life. Time&#8217;s up. I&#8217;m sorry.&#8221;</p>


	<p>Ok, so that was the speech of Pedro Almodovar&#8230;</p>


	<p>Today was boring. No job, no money but took some great photos of the beach</p>
</div>

</div>]]>
      </description>
      <pubDate>Thu, 01 Mar 2007 16:22:43 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/16868</link>
    </item>
    <item>
      <title>Wednesday Feb, 28</title>
      <description>
        <![CDATA[


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<div id="notes16818">
    <p>Walks, photos, job hunting then a bottle of red wine. I figure a bottle of red wine is four glasses. Unless that alcoholic drinks means different types and not how many drinks&#8230;Maybe I&#8217;ll change it to one on that basis.</p>


	<p>Still no job for me. Thinking about moving to New Zealand after my brother&#8217;s wedding.</p>
</div>

</div>]]>
      </description>
      <pubDate>Wed, 28 Feb 2007 15:10:52 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/16818</link>
    </item>
    <item>
      <title>Tuesday Feb, 27</title>
      <description>
        <![CDATA[


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<div id="notes16774">
    <p>I think I will be heading to the head doctor very soon! Another day, another crazy award!</p>


	<p>May go back to university to study zoology&#8230;haven&#8217;t decided yet.</p>
</div>

</div>]]>
      </description>
      <pubDate>Tue, 27 Feb 2007 16:18:44 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/16774</link>
    </item>
    <item>
      <title>Monday Feb, 26</title>
      <description>
        <![CDATA[


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        background-image: url(&#8221;/images/css_graphs/colorbar.jpg&#8221;) no-repeat !important;
        text-align: center; 
        font-weight: bold; 
        color: white; 
        line-height: 1.5em;
    }

    #labels16725 { 
        width: 378px; 
        height: 25px; 
        margin: 0; 
        padding: 0; 
        list-style: none;
    }
    #labels16725 li {  
        position: absolute; 
        width: 48px; 
        height: 25px;
        bottom: 0px;
        padding: 0 !important; 
        margin: 0 !important; 
        text-align: center; 
        color: #444444; 
        font-size: 0.8em;
    }
    
    #bars16725 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 70px;}
    #labels16725 li.morale { left: 14px; background-position: -0px bottom !important; }
    
    #bars16725 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 40px;}
    #labels16725 li.health { left: 89px; background-position: -28px bottom !important; }

    #bars16725 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 40px;}
    #labels16725 li.sleep { left: 164px; background-position: -56px bottom !important; }

    #bars16725 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 50px;}
    #labels16725 li.alcohol { left: 239px; background-position: -84px bottom !important; }

    #bars16725 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 40px;}
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    #notes16725 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
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<div style="margin-bottom: 1em;">

<div id="vertgraph16725">
    <ul id="bars16725">
        <li class="morale" title="7">7</li>
        <li class="health" title="4">4</li>
        <li class="sleep" title="4">4</li>
        <li class="alcohol" title="5">5</li>
        <li class="caffeine" title="4">4</li>
    </ul>
    <ul id="labels16725">
        <li class="morale">Morale</li>
        <li class="health">Health</li>
        <li class="sleep">Sleep</li>
        <li class="alcohol">Alcohol</li>
        <li class="caffeine">Caffeine</li>
    </ul>
</div>

<div id="notes16725">
    <p>I won the crazy award, which instantly boosted my morale! However, I reviewed my alcoholic intake&#8230;which lowered it slightly!</p>


	<p>Also went for a walk.</p>
</div>

</div>]]>
      </description>
      <pubDate>Mon, 26 Feb 2007 22:57:46 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/thedharmablues/report/16725</link>
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