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  <channel>
    <title>stengah's Morale-O-Meter</title>
    <link>http://morale.erikbenson.com</link>
    <description>Morale, health, sleep, alcohol consumption, and caffeine consumption for the past two weeks</description>
    <language>en-us</language>
    <item>
      <title>Saturday Feb, 09</title>
      <description>
        <![CDATA[


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        <li class="caffeine" title="0"></li>
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        <li class="morale">Morale</li>
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        <li class="sleep">Sleep</li>
        <li class="alcohol">Alcohol</li>
        <li class="caffeine">Caffeine</li>
    </ul>
</div>

<div id="notes31985">
    <p>Lav selvtillid &#8211; har mødt så meget bøvl med bonanza websiden og har bedt om hosting ns transfer men nu vild eres mails fucke op og de vil stå uden webside nogen dage &#8211; igen!</p>
</div>

</div>]]>
      </description>
      <pubDate>Sun, 10 Feb 2008 12:08:43 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/31985</link>
    </item>
    <item>
      <title>Thursday Feb, 07</title>
      <description>
        <![CDATA[


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        <li class="morale" title="6">6</li>
        <li class="health" title="5">5</li>
        <li class="sleep" title="6">6</li>
        <li class="alcohol" title="0"></li>
        <li class="caffeine" title="0"></li>
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        <li class="morale">Morale</li>
        <li class="health">Health</li>
        <li class="sleep">Sleep</li>
        <li class="alcohol">Alcohol</li>
        <li class="caffeine">Caffeine</li>
    </ul>
</div>

<div id="notes31857">
    <p>b-a-a-a-d day at work &#8211; but I probably need to learn to handle such things as a natural part of life. I really have noting to complain about &#8211; at all!!!</p>
</div>

</div>]]>
      </description>
      <pubDate>Fri, 08 Feb 2008 10:04:36 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/31857</link>
    </item>
    <item>
      <title>Monday Feb, 04</title>
      <description>
        <![CDATA[


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        <li class="morale" title="7">7</li>
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        <li class="alcohol" title="0"></li>
        <li class="caffeine" title="0"></li>
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        <li class="morale">Morale</li>
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        <li class="alcohol">Alcohol</li>
        <li class="caffeine">Caffeine</li>
    </ul>
</div>

<div id="notes31587">
    <p>3rd day at work&#8230; great so far!</p>
</div>

</div>]]>
      </description>
      <pubDate>Tue, 05 Feb 2008 08:45:22 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/31587</link>
    </item>
    <item>
      <title>Sunday Feb, 03</title>
      <description>
        <![CDATA[


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        <li class="morale" title="7">7</li>
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<div id="notes31373">
    
</div>

</div>]]>
      </description>
      <pubDate>Sun, 03 Feb 2008 06:20:13 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/31373</link>
    </item>
    <item>
      <title>Saturday Feb, 02</title>
      <description>
        <![CDATA[


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        <li class="caffeine">Caffeine</li>
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<div id="notes31372">
    
</div>

</div>]]>
      </description>
      <pubDate>Sun, 03 Feb 2008 06:17:47 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/31372</link>
    </item>
    <item>
      <title>Friday Feb, 01</title>
      <description>
        <![CDATA[


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        <li class="morale" title="7">7</li>
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</div>

<div id="notes31371">
    <p>Første dag på arbejde</p>
</div>

</div>]]>
      </description>
      <pubDate>Sun, 03 Feb 2008 06:16:45 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/31371</link>
    </item>
    <item>
      <title>Thursday Jan, 31</title>
      <description>
        <![CDATA[


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        <li class="morale" title="7">7</li>
        <li class="health" title="5">5</li>
        <li class="sleep" title="5">5</li>
        <li class="alcohol" title="0"></li>
        <li class="caffeine" title="0"></li>
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    <ul id="labels31370">
        <li class="morale">Morale</li>
        <li class="health">Health</li>
        <li class="sleep">Sleep</li>
        <li class="alcohol">Alcohol</li>
        <li class="caffeine">Caffeine</li>
    </ul>
</div>

<div id="notes31370">
    
</div>

</div>]]>
      </description>
      <pubDate>Sun, 03 Feb 2008 06:15:44 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/31370</link>
    </item>
    <item>
      <title>Wednesday Jan, 30</title>
      <description>
        <![CDATA[


<style>
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        width: 378px; 
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        <li class="morale" title="7">7</li>
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        <li class="caffeine" title="0"></li>
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        <li class="morale">Morale</li>
        <li class="health">Health</li>
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        <li class="alcohol">Alcohol</li>
        <li class="caffeine">Caffeine</li>
    </ul>
</div>

<div id="notes31369">
    
</div>

</div>]]>
      </description>
      <pubDate>Sun, 03 Feb 2008 06:15:02 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/31369</link>
    </item>
    <item>
      <title>Tuesday Jan, 29</title>
      <description>
        <![CDATA[


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    #vertgraph31368 {                    
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        position: absolute; 
        width: 48px; 
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        color: #444444; 
        font-size: 0.8em;
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        <li class="morale" title="7">7</li>
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        <li class="caffeine" title="0"></li>
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    </ul>
</div>

<div id="notes31368">
    
</div>

</div>]]>
      </description>
      <pubDate>Sun, 03 Feb 2008 06:14:21 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/31368</link>
    </item>
    <item>
      <title>Saturday Jan, 26</title>
      <description>
        <![CDATA[


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        width: 28px; 
        height: 103px; 
        bottom: 34px; 
        padding: 0 !important; 
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        line-height: 1.5em;
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        width: 378px; 
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        <li class="morale" title="7">7</li>
        <li class="health" title="5">5</li>
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        <li class="morale">Morale</li>
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    </ul>
</div>

<div id="notes30806">
    <p>Way too late in bed with laptop&#8230; 5am &#8211; fucks me up. Nice day nonetheless. DK made the final in the Euro handball <span class="caps">CHS</span>. Got invoices prepped for tax accounting. Need to get some work done on my <span class="caps">SEO</span> tasks tomorrow&#8230;</p>
</div>

</div>]]>
      </description>
      <pubDate>Sat, 26 Jan 2008 13:42:29 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/30806</link>
    </item>
    <item>
      <title>Friday Jan, 25</title>
      <description>
        <![CDATA[


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        <li class="morale" title="7">7</li>
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<div id="notes30805">
    <p>fair day&#8230; got to bed too late</p>
</div>

</div>]]>
      </description>
      <pubDate>Sat, 26 Jan 2008 13:41:05 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/30805</link>
    </item>
    <item>
      <title>Thursday Jan, 24</title>
      <description>
        <![CDATA[


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        <li class="morale" title="8">8</li>
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        <li class="morale">Morale</li>
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        <li class="sleep">Sleep</li>
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        <li class="caffeine">Caffeine</li>
    </ul>
</div>

<div id="notes30645">
    <p>Felt great today&#8230; probably aided by two hours of extra sleep from 10am till noon. Got my new consultant settlement confirmed with a start date and in spite of a pain in the ass &#8211; service treatment by Danish electronics company <span class="caps">TDC </span>- I got over it. It did hel that Denmark made the semifinals in the European championships today. I think Germany is gonna have a very hard time saturday!!!</p>
</div>

</div>]]>
      </description>
      <pubDate>Thu, 24 Jan 2008 14:34:55 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/30645</link>
    </item>
    <item>
      <title>Wednesday Jan, 23</title>
      <description>
        <![CDATA[


<style>
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        <li class="morale" title="6">6</li>
        <li class="health" title="5">5</li>
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        <li class="alcohol" title="0"></li>
        <li class="caffeine" title="0"></li>
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        <li class="morale">Morale</li>
        <li class="health">Health</li>
        <li class="sleep">Sleep</li>
        <li class="alcohol">Alcohol</li>
        <li class="caffeine">Caffeine</li>
    </ul>
</div>

<div id="notes30564">
    <p>Stayed up way too late in the night just to get a head start of work. Got to bed &#8216;round 3.30 AM and had been staring at my laptop for 12 hours straight. Clearly, this is not beneficial for me the next day, because:</p>


	<p>1. Looking at that screen till late at night makes my head and eyes spin a gives me headache tendencies</p>


	<p>2. I cannot get up on time next day, and I feel really busted when I do&#8230;</p>


	<p>3. It&#8217;s not really that productive at all&#8230;</p>


	<p>Consequently, I need to replace my laptop with a book and just give my head some needed rest from at least 09.00 pm and forwards&#8230; and preferably earlier!</p>
</div>

</div>]]>
      </description>
      <pubDate>Wed, 23 Jan 2008 23:49:31 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/30564</link>
    </item>
    <item>
      <title>Tuesday Jan, 22</title>
      <description>
        <![CDATA[


<style>
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        width: 378px; 
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<div id="vertgraph30455">
    <ul id="bars30455">
        <li class="morale" title="7">7</li>
        <li class="health" title="5">5</li>
        <li class="sleep" title="8">8</li>
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    <ul id="labels30455">
        <li class="morale">Morale</li>
        <li class="health">Health</li>
        <li class="sleep">Sleep</li>
        <li class="alcohol">Alcohol</li>
        <li class="caffeine">Caffeine</li>
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<div id="notes30455">
    <p>Hard to get out of bed due to yesterdays exercise. Slow day &#8211; Highlights; Denmark won 30-20 in EU men&#8217;s handball championsships over Croatia and I got a hairdo:-)</p>


	<p>Need to get out of bed early tomorrow to get fresher in the morning though!</p>
</div>

</div>]]>
      </description>
      <pubDate>Tue, 22 Jan 2008 11:54:48 -0800</pubDate>
      <link>http://morale.erikbenson.com/person/stengah/report/30455</link>
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