Ryan Kuder

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• 5
• 7
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 7
• 6
• 7
• 4

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 5
• 5
• 6
• 2
• 2

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

This week the transmission on the car went out and the air conditioner sprun a leak raining water from the ceiling into the bedroom. Oh, and our babysitter let our kid fall off of the dryer. What do we have to do to get anything to work around here?!

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• 8
• 7
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 8
• 8
• 7
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 8
• 8
• 6
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 5
• 6
• 6
• 3
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 9
• 6
• 7
• 3
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

Father’s Day!

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• 7
• 7
• 4
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 8
• 7
• 7
• 2
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 8
• 7
• 7
• 2
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 7
• 7
• 6
• 2
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 8
• 8
• 5
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

Started track workouts today!

• 8
• 3
• 7
• 2
• 3

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

Felt sick and went to the doctor.

• 7
• 6
• 7
• 4

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

• 6
• 6
• 7
• 3
• 5

• Morale
• Health
• Sleep
• Alcohol
• Caffeine

The caffeine count was high today because I mixed in a green tea.