History
Tuesday, Mar 25
- 4
- 5
- 6
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
confused, tired, stressed all day without work pressure, emotional
Wednesday, Mar 19
- 5
- 5
- 6
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
very stressful work, productive, counseling, gym, good eating.
Thursday, Mar 13
- 3
- 4
- 9
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
worked from home, nauseus, depressed, angry, not much done.
Saturday, Mar 08
- 5
- 7
- 8
- 3
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
home alone, got some exercise, cleaned stuff up.
Thursday, Mar 06
- 5
- 5
- 7
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
incredibly stressful day at work, worked late.
Wednesday, Mar 05
- 4
- 5
- 7
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
therapy appt, upset, really, really busy day
Tuesday, Mar 04
- 4
- 5
- 6
- 3
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
very, very stressful day, huge event, late to work, wine at work, work to 8pm
Friday, Feb 29
- 7
- 7
- 7
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
ok day, lethargic at work, out to drinks with friends, started good at home but then annoyed with D for ranting.
Thursday, Feb 28
- 5
- 7
- 4
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
couldn’t sleep, late to work, big work lunch, worked late, talked to H a long time, upsetting
Tuesday, Feb 26
- 2
- 4
- 7
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
back hurt. big talk with dan, very upsetting
Saturday, Feb 23
- 6
- 6
- 8
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
went to comic convention with Ali all day, then internetted.