Jack Cheng
History
Monday, Jul 28
- 7
- 8
- 10
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
10k on the treadmill in the morning. Okay day at work, field-tested books thing at the Delancey.
Sunday, Jul 27
- 8
- 8
- 6
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Nikki’s big race! Brunch at her place afterwards, came home and passed out.
Saturday, Jul 26
- 9
- 8
- 7
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Coffee w/ Danielle, made signs at Nari’s place, carb dinner + Chickalicious w/ Nikki.
Tuesday, Jul 15
- 9
- 10
- 6
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Awesome day. 5 miles on the treadmill, trying to do front-of-foot running. Rocked the afternoon meeting.
Monday, Jul 14
- 8
- 8
- 8
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Couldn’t take a day off from working out. Love this feeling.
Sunday, Jul 13
- 8
- 8
- 6
- 4
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Old feelings…
Also, fresh air and excercise is the best possible cure for a hangover. Went to see Murakami Exhibit @ the BK Museum. Then afternoon drinks and dinner on Rebekah’s patio.
