Buster McLeod's Morale-O-Meter http://morale.erikbenson.com Morale, health, sleep, alcohol consumption, and caffeine consumption for the past two weeks en-us Thursday Feb, 21 #vertgraph33155 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars33155 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars33155 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels33155 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels33155 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars33155 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 60px;} #labels33155 li.morale { left: 14px; background-position: -0px bottom !important; } #bars33155 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 40px;} #labels33155 li.health { left: 89px; background-position: -28px bottom !important; } #bars33155 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 90px;} #labels33155 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars33155 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 10px;} #labels33155 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars33155 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels33155 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes33155 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 6
  • 4
  • 9
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Sick.

  • Oatmeal
  • Tree hugger pizza @ Zeek’s
]]> Fri, 22 Feb 2008 17:15:12 -0800 http://morale.erikbenson.com/person/erik/report/33155 Wednesday Feb, 20 #vertgraph33010 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars33010 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars33010 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels33010 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels33010 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars33010 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels33010 li.morale { left: 14px; background-position: -0px bottom !important; } #bars33010 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 50px;} #labels33010 li.health { left: 89px; background-position: -28px bottom !important; } #bars33010 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels33010 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars33010 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 40px;} #labels33010 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars33010 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 20px;} #labels33010 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes33010 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 5
  • 7
  • 4
  • 2
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine
  • Ballet Teriyaki @ Ballet
  • A couple bites of sushi from Umi

Is that really all I ate?

]]> Thu, 21 Feb 2008 11:39:19 -0800 http://morale.erikbenson.com/person/erik/report/33010 Monday Feb, 18 #vertgraph32687 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars32687 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars32687 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels32687 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels32687 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars32687 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 90px;} #labels32687 li.morale { left: 14px; background-position: -0px bottom !important; } #bars32687 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels32687 li.health { left: 89px; background-position: -28px bottom !important; } #bars32687 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 90px;} #labels32687 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars32687 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 30px;} #labels32687 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars32687 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels32687 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes32687 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 9
  • 7
  • 9
  • 3
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine
  • Lara bar
  • Tofu, veggies, brown rice @ Thai Go
  • Green salad, mussels, steak and mashed potatoes @ Matt’s In The Market
]]> Tue, 19 Feb 2008 10:29:45 -0800 http://morale.erikbenson.com/person/erik/report/32687 Sunday Feb, 17 #vertgraph32573 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars32573 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars32573 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels32573 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels32573 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars32573 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 90px;} #labels32573 li.morale { left: 14px; background-position: -0px bottom !important; } #bars32573 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 90px;} #labels32573 li.health { left: 89px; background-position: -28px bottom !important; } #bars32573 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels32573 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars32573 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 40px;} #labels32573 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars32573 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels32573 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes32573 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 9
  • 9
  • 7
  • 4
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Woke up early for a meeting, then enjoyed a beautiful relaxing Sunday.

  • Polenta pizza
  • Apple crisp
  • Greens
  • Baked sweet potato chips
  • Salmon
  • Ben and Jerry’s “Everything but the…” ice cream
]]> Mon, 18 Feb 2008 10:54:36 -0800 http://morale.erikbenson.com/person/erik/report/32573 Saturday Feb, 16 #vertgraph32507 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars32507 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars32507 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels32507 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels32507 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars32507 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels32507 li.morale { left: 14px; background-position: -0px bottom !important; } #bars32507 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels32507 li.health { left: 89px; background-position: -28px bottom !important; } #bars32507 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 60px;} #labels32507 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars32507 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 50px;} #labels32507 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars32507 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels32507 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes32507 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 7
  • 6
  • 5
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Lotsa McLeod meetings, Femme Fatale party at Kristen’s, back to McLeod and to bed fairly early.

  • Veggie scramble @ Cyclops
  • Polenta pizza
  • Green salad
]]> Sun, 17 Feb 2008 16:14:40 -0800 http://morale.erikbenson.com/person/erik/report/32507 Friday Feb, 15 #vertgraph32449 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars32449 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars32449 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels32449 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels32449 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars32449 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels32449 li.morale { left: 14px; background-position: -0px bottom !important; } #bars32449 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels32449 li.health { left: 89px; background-position: -28px bottom !important; } #bars32449 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 90px;} #labels32449 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars32449 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 40px;} #labels32449 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars32449 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels32449 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes32449 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 7
  • 9
  • 4
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine
  • Garden Fried Rice @ Noodle Ranch
  • Spicy Ranch Noodles @ Noodle Ranch
  • Green salad @ Tavolata
  • Rigatoni @ Tavolata
  • Mushroom pasta @ Tavolata
]]> Sat, 16 Feb 2008 18:48:03 -0800 http://morale.erikbenson.com/person/erik/report/32449 Thursday Feb, 14 #vertgraph32404 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars32404 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars32404 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels32404 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels32404 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars32404 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 90px;} #labels32404 li.morale { left: 14px; background-position: -0px bottom !important; } #bars32404 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels32404 li.health { left: 89px; background-position: -28px bottom !important; } #bars32404 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 60px;} #labels32404 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars32404 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 70px;} #labels32404 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars32404 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels32404 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes32404 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 9
  • 7
  • 6
  • 7
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Valentine’s Day Party at McLeod

  • Cold chicken @ Cafe Presse
  • Stuffed squash
  • Roasted brussel sprouts
]]> Fri, 15 Feb 2008 17:36:25 -0800 http://morale.erikbenson.com/person/erik/report/32404 Wednesday Feb, 13 #vertgraph32326 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars32326 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars32326 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels32326 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels32326 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars32326 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels32326 li.morale { left: 14px; background-position: -0px bottom !important; } #bars32326 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels32326 li.health { left: 89px; background-position: -28px bottom !important; } #bars32326 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels32326 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars32326 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 20px;} #labels32326 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars32326 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels32326 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes32326 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 7
  • 7
  • 2
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine
  • Dohl Soht @ Kimchi Bistro
  • Salad
  • Stuffed squash
  • Sweet potato chips
  • Dark chocolate
]]> Thu, 14 Feb 2008 13:38:21 -0800 http://morale.erikbenson.com/person/erik/report/32326 Tuesday Feb, 12 #vertgraph32258 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars32258 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars32258 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels32258 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels32258 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars32258 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 90px;} #labels32258 li.morale { left: 14px; background-position: -0px bottom !important; } #bars32258 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels32258 li.health { left: 89px; background-position: -28px bottom !important; } #bars32258 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels32258 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars32258 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 40px;} #labels32258 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars32258 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels32258 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes32258 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 9
  • 7
  • 7
  • 4
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Early Valentine’s Day!

  • Chicken, soba noodles @ Boom Noodle
  • Chickpea stew, salad, chocolate cake @ Teatro Zinzanni
]]> Wed, 13 Feb 2008 11:21:56 -0800 http://morale.erikbenson.com/person/erik/report/32258 Monday Feb, 11 #vertgraph32184 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars32184 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars32184 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels32184 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels32184 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars32184 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels32184 li.morale { left: 14px; background-position: -0px bottom !important; } #bars32184 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 60px;} #labels32184 li.health { left: 89px; background-position: -28px bottom !important; } #bars32184 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels32184 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars32184 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 30px;} #labels32184 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars32184 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels32184 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes32184 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 6
  • 7
  • 3
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Kellianne returned.

  • Lettuce, noodles, chicken, egg @ Ayutthaya
  • Squash bread @ Stumptown
  • German sausage and kraut @ Shorty’s
  • Spicy chocolate
  • Dom Perignon

Not very moderate. But totally worth it.

]]> Tue, 12 Feb 2008 10:56:20 -0800 http://morale.erikbenson.com/person/erik/report/32184 Saturday Feb, 09 #vertgraph31983 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars31983 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars31983 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels31983 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels31983 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars31983 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 90px;} #labels31983 li.morale { left: 14px; background-position: -0px bottom !important; } #bars31983 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels31983 li.health { left: 89px; background-position: -28px bottom !important; } #bars31983 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 60px;} #labels31983 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars31983 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 20px;} #labels31983 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars31983 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels31983 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes31983 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 9
  • 7
  • 6
  • 2
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Still not doing moderation exactly…

  • Tuna salad @ CJ’s
  • Calamari salad @ Wasabi
  • Sushi @ Wasabi
  • Green tea ice cream @ Wasabi
  • Large hot sake @ Wasabi
  • Glass of red wine @ McLeod
]]> Sun, 10 Feb 2008 11:40:47 -0800 http://morale.erikbenson.com/person/erik/report/31983 Friday Feb, 08 #vertgraph31926 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars31926 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars31926 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels31926 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels31926 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars31926 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 90px;} #labels31926 li.morale { left: 14px; background-position: -0px bottom !important; } #bars31926 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 80px;} #labels31926 li.health { left: 89px; background-position: -28px bottom !important; } #bars31926 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 50px;} #labels31926 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars31926 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 50px;} #labels31926 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars31926 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 20px;} #labels31926 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes31926 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 9
  • 8
  • 5
  • 5
  • 2
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Another CRAZY day.

  • Lara bar
  • Green curry with chicken @ Thai Go
  • Turkey wrap @ Costco
  • Doritos @ Costco (ew)
]]> Sat, 09 Feb 2008 10:49:23 -0800 http://morale.erikbenson.com/person/erik/report/31926 Thursday Feb, 07 #vertgraph31924 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars31924 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars31924 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels31924 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels31924 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars31924 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 90px;} #labels31924 li.morale { left: 14px; background-position: -0px bottom !important; } #bars31924 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels31924 li.health { left: 89px; background-position: -28px bottom !important; } #bars31924 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 50px;} #labels31924 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars31924 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 40px;} #labels31924 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars31924 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 0px;} #labels31924 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes31924 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 9
  • 7
  • 5
  • 4
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

This was a crazy day.

  • Spicy chicken teriyaki @ Oasis

I really think that’s all I ate all day. Oops.

]]> Sat, 09 Feb 2008 10:46:47 -0800 http://morale.erikbenson.com/person/erik/report/31924 Wednesday Feb, 06 #vertgraph31772 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars31772 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars31772 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels31772 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels31772 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars31772 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 60px;} #labels31772 li.morale { left: 14px; background-position: -0px bottom !important; } #bars31772 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels31772 li.health { left: 89px; background-position: -28px bottom !important; } #bars31772 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 50px;} #labels31772 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars31772 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 50px;} #labels31772 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars31772 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 0px;} #labels31772 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes31772 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 6
  • 7
  • 5
  • 5
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Another tough day. Starting moderate health month this weekend.

  • Oatmeal
  • Chicken burrito w/ wheat tortilla @ Bimbo’s
  • Endive salad @ Cafe Presse
]]> Thu, 07 Feb 2008 09:10:06 -0800 http://morale.erikbenson.com/person/erik/report/31772