History
Tuesday, Mar 11
- 9
- 10
- 7
- 4
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
I got up really early and walked to work. Work was pretty stressful and I was having troubles focusing. I was pretty tense by the time the day was done. I went home and fell asleep early.
Monday, Mar 10
- 8
- 7
- 7
- 3
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
I had a sunburn and I think I was a little dehydrated. I had a little headache when I woke up but it went away after I chugged a bunch of water and ate breakfast. Work was super stressful.
Sunday, Mar 09
- 10
- 9
- 5
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
I went on the best bike ride of my life! After the ride I had a couple beers and I think I got a little dehydrated cause I had a mild headache.
Saturday, Mar 08
- 10
- 10
- 7
- 6
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
I went for a walk by the ocean and took some pictures. It was awesome. Then I went and had some beers with my friend.
Friday, Mar 07
- 6
- 8
- 8
- 2
- 4
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
I was super busy and stressed out at work. Then I went and caught a movie and a couple beers with my friends and everything felt better.
Thursday, Mar 06
- 6
- 5
- 7
- 3
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
I was feeling light headed for some reason