Dominic Sagolla
History
Thursday, Jun 22
- 8
- 8
- 7
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Driving down to LA with my sister perks me up, but missing wife and dog. Hanging with family rounds me out.
Wednesday, Jun 21
- 9
- 8
- 7
- 3
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
It being solstace and all, with the weather as ridiculously nice and everything, how could it not be a great day?
Tuesday, Jun 20
- 8
- 8
- 7
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Some kind surfing, rest, and reading made for a very non-crazy day.
Monday, Jun 19
- 7
- 7
- 7
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Took a break from surfing today – instead, cleaning and fixing old machines feels better ;)
Sunday, Jun 18
- 8
- 7
- 8
- 4
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Aging wine and fine meats on a Father’s day. Big surf and I do not fall.
Thursday, Jun 15
- 8
- 7
- 7
- 3
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Reading, resting, cleaning, surfing, a little music – tough life!
Wednesday, Jun 14
- 9
- 8
- 8
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Sleeping in make Bigfoot happy. Bigfoot surf small waves, me happy. Me read book.
Tuesday, Jun 13
- 8
- 8
- 7
- 4
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Shared a bottle of wine with my lady – a recipe for sleep… Another bare foot day – I just love working for myself!
Monday, Jun 12
- 8
- 8
- 7
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Progress is underrated, and so is surfing.
Sunday, Jun 11
- 8
- 8
- 8
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Worked pretty hard for a Sunday, but surfing in my city made up for it all!
Saturday, Jun 10
- 8
- 8
- 10
- 3
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Actually slept my requisite 12 hours – about average for a Saturday! This gave enough energy to surf and drink heartily later on ;)
Friday, Jun 09
- 7
- 8
- 8
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
No surfing, but pleasure from productivity. Bare feet all day!
Thursday, Jun 08
- 8
- 7
- 6
- 3
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Bonked my hand surfing, but other than that I’m pretty good – could use more sleep but what are ya gonna do? Wine at night while writing – I felt like Hemmingway for a sec.
Wednesday, Jun 07
- 8
- 8
- 6
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Short board for big waves, long board for small ones. BTW, Mtn Dew has a wicked lot of caffeine – got me shakin’!
