Courtney Patubo's Morale-O-Meter http://morale.erikbenson.com Morale, health, sleep, alcohol consumption, and caffeine consumption for the past two weeks en-us Wednesday Oct, 11 #vertgraph10927 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10927 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10927 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10927 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10927 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10927 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels10927 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10927 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels10927 li.health { left: 89px; background-position: -28px bottom !important; } #bars10927 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 60px;} #labels10927 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10927 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 30px;} #labels10927 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10927 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels10927 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10927 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 7
  • 6
  • 3
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Dinner at Gregoire = fabulous.
Sufjan Stevens = a new level of fabulous.
BART home = not so fabulous.

]]> Thu, 12 Oct 2006 13:53:11 -0700 http://morale.erikbenson.com/person/courtneyp/report/10927 Tuesday Oct, 10 #vertgraph10926 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10926 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10926 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10926 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10926 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10926 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 60px;} #labels10926 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10926 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels10926 li.health { left: 89px; background-position: -28px bottom !important; } #bars10926 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels10926 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10926 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 20px;} #labels10926 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10926 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels10926 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10926 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 6
  • 7
  • 7
  • 2
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Long-ass company meeting put me in a crummy mood. Spent eve with R to try to diffuse it.

]]> Thu, 12 Oct 2006 11:50:16 -0700 http://morale.erikbenson.com/person/courtneyp/report/10926 Monday Oct, 09 #vertgraph10925 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10925 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10925 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10925 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10925 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10925 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels10925 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10925 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 80px;} #labels10925 li.health { left: 89px; background-position: -28px bottom !important; } #bars10925 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 60px;} #labels10925 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10925 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 30px;} #labels10925 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10925 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels10925 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10925 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 8
  • 6
  • 3
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Discovered Alembic in Upper Haight… Sazerac is my new favorite cocktail!

]]> Thu, 12 Oct 2006 11:48:15 -0700 http://morale.erikbenson.com/person/courtneyp/report/10925 Sunday Oct, 08 #vertgraph10766 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10766 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10766 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10766 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10766 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10766 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels10766 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10766 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 80px;} #labels10766 li.health { left: 89px; background-position: -28px bottom !important; } #bars10766 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 80px;} #labels10766 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10766 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 20px;} #labels10766 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10766 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels10766 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10766 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 8
  • 8
  • 2
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Lazy day @ home with R. Made our Trader Joe’s run early enough to beat the crowd, then stayed in for the rest of the day working on respective projects.

]]> Mon, 09 Oct 2006 09:50:09 -0700 http://morale.erikbenson.com/person/courtneyp/report/10766 Saturday Oct, 07 #vertgraph10765 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10765 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10765 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10765 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10765 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10765 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 70px;} #labels10765 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10765 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 80px;} #labels10765 li.health { left: 89px; background-position: -28px bottom !important; } #bars10765 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 80px;} #labels10765 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10765 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 20px;} #labels10765 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10765 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels10765 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10765 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 7
  • 8
  • 8
  • 2
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Trip to see tarantulas on Mt. Diablo was foiled by a dying clutch on Buzz’s car. Spent the eve hanging out in Rockridge (Zachary’s and Bittersweet) and then a short visit to Mark Mothersbaugh’s art opening at Super7.

]]> Mon, 09 Oct 2006 09:48:38 -0700 http://morale.erikbenson.com/person/courtneyp/report/10765 Friday Oct, 06 #vertgraph10661 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10661 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10661 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10661 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10661 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10661 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels10661 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10661 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 80px;} #labels10661 li.health { left: 89px; background-position: -28px bottom !important; } #bars10661 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 80px;} #labels10661 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10661 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 20px;} #labels10661 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10661 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels10661 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10661 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 8
  • 8
  • 2
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

TGIF.

]]> Sat, 07 Oct 2006 13:04:56 -0700 http://morale.erikbenson.com/person/courtneyp/report/10661 Thursday Oct, 05 #vertgraph10628 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10628 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10628 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10628 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10628 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10628 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 70px;} #labels10628 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10628 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 80px;} #labels10628 li.health { left: 89px; background-position: -28px bottom !important; } #bars10628 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 60px;} #labels10628 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10628 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 0px;} #labels10628 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10628 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels10628 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10628 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 7
  • 8
  • 6
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

tired, but managed to do a 5k run on the treadmill today.

]]> Fri, 06 Oct 2006 16:27:41 -0700 http://morale.erikbenson.com/person/courtneyp/report/10628 Wednesday Oct, 04 #vertgraph10572 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10572 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10572 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10572 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10572 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10572 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels10572 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10572 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 90px;} #labels10572 li.health { left: 89px; background-position: -28px bottom !important; } #bars10572 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels10572 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10572 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 20px;} #labels10572 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10572 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 0px;} #labels10572 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10572 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 9
  • 7
  • 2
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

No caffeine still, but broke the alcohol fast tonight with a half carafe at Gaspare’s. Old traditions die hard.

]]> Thu, 05 Oct 2006 11:52:46 -0700 http://morale.erikbenson.com/person/courtneyp/report/10572 Tuesday Oct, 03 #vertgraph10573 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10573 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10573 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10573 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10573 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10573 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels10573 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10573 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 90px;} #labels10573 li.health { left: 89px; background-position: -28px bottom !important; } #bars10573 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 60px;} #labels10573 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10573 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 0px;} #labels10573 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10573 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 0px;} #labels10573 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10573 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 9
  • 6
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Another day without caffiene and alcohol. Went for a run today, made my personal best for the mile (well, according to Nike+, at least). Stayed up late watching a DVD of Six Feet Under.

]]> Thu, 05 Oct 2006 11:58:20 -0700 http://morale.erikbenson.com/person/courtneyp/report/10573 Monday Oct, 02 #vertgraph10452 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10452 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10452 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10452 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10452 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10452 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 80px;} #labels10452 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10452 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 80px;} #labels10452 li.health { left: 89px; background-position: -28px bottom !important; } #bars10452 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels10452 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10452 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 0px;} #labels10452 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10452 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 0px;} #labels10452 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10452 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 8
  • 8
  • 7
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Still in detox mode from Saturday… not really craving alcohol or caffeine (although the ritual of getting coffee appeals to me). Ate one meal today, chinese food for lunch.

]]> Tue, 03 Oct 2006 09:55:39 -0700 http://morale.erikbenson.com/person/courtneyp/report/10452 Sunday Oct, 01 #vertgraph10416 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10416 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10416 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10416 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10416 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10416 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 70px;} #labels10416 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10416 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 60px;} #labels10416 li.health { left: 89px; background-position: -28px bottom !important; } #bars10416 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels10416 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10416 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 0px;} #labels10416 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10416 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 0px;} #labels10416 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10416 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 7
  • 6
  • 7
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Detox… Brunch with the fam, unlaxed for the rest of the day. Mmm, naps.

]]> Mon, 02 Oct 2006 14:28:38 -0700 http://morale.erikbenson.com/person/courtneyp/report/10416 Saturday Sep, 30 #vertgraph10415 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10415 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10415 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10415 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10415 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10415 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 100px;} #labels10415 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10415 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 60px;} #labels10415 li.health { left: 89px; background-position: -28px bottom !important; } #bars10415 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 70px;} #labels10415 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10415 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 100px;} #labels10415 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10415 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 0px;} #labels10415 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10415 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 10
  • 6
  • 7
  • 10
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Shot of Hangar One for the road, Newcastle while waiting for our table, tasting menu with (8) wines at Manresa. Yeah, drunk. But best meal EVAR.

]]> Mon, 02 Oct 2006 14:26:20 -0700 http://morale.erikbenson.com/person/courtneyp/report/10415 Friday Sep, 29 #vertgraph10414 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10414 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10414 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10414 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10414 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10414 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 70px;} #labels10414 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10414 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 70px;} #labels10414 li.health { left: 89px; background-position: -28px bottom !important; } #bars10414 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 80px;} #labels10414 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10414 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 10px;} #labels10414 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10414 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels10414 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10414 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 7
  • 7
  • 8
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

So very tired, glad the weekend came. A welcome quiet night in.

]]> Mon, 02 Oct 2006 14:23:13 -0700 http://morale.erikbenson.com/person/courtneyp/report/10414 Wednesday Sep, 27 #vertgraph10413 { width: 378px; height: 150px; position: relative; background-color: #eee; border: 4px solid #999999; font-family: “Lucida Grande”, Verdana, Arial; } #bars10413 { width: 378px; height: 150px; margin: 0; padding: 0; list-style: none; } #bars10413 li { position: absolute; width: 28px; height: 103px; bottom: 34px; padding: 0 !important; margin: 0 !important; background-image: url(”/images/css_graphs/colorbar.jpg”) no-repeat !important; text-align: center; font-weight: bold; color: white; line-height: 1.5em; } #labels10413 { width: 378px; height: 25px; margin: 0; padding: 0; list-style: none; } #labels10413 li { position: absolute; width: 48px; height: 25px; bottom: 0px; padding: 0 !important; margin: 0 !important; text-align: center; color: #444444; font-size: 0.8em; } #bars10413 li.morale { left: 24px; background-color: #73a25a; background-position: -0px bottom !important; height: 100px;} #labels10413 li.morale { left: 14px; background-position: -0px bottom !important; } #bars10413 li.health { left: 99px; background-color: #efba29; background-position: -28px bottom !important; height: 80px;} #labels10413 li.health { left: 89px; background-position: -28px bottom !important; } #bars10413 li.sleep { left: 174px; background-color: #5a7dd6; background-position: -56px bottom !important; height: 60px;} #labels10413 li.sleep { left: 164px; background-position: -56px bottom !important; } #bars10413 li.alcohol { left: 249px; background-color: #efe708; background-position: -84px bottom !important; height: 30px;} #labels10413 li.alcohol { left: 239px; background-position: -84px bottom !important; } #bars10413 li.caffeine { left: 324px; background-color: #ce494a; background-position: -112px bottom !important; height: 10px;} #labels10413 li.caffeine { left: 314px; background-position: -112px bottom !important; } #notes10413 {left: 14px; background-position: -0px bottom !important; margin: 0 15px; width: 378px;}
  • 10
  • 8
  • 6
  • 3
  • Morale
  • Health
  • Sleep
  • Alcohol
  • Caffeine

Lunch out with co-workers, dinner with R, and Bourbon & Branch in the late eve with yummy yummy cocktails and conversation. Spectacular birthday, I must say.

]]> Mon, 02 Oct 2006 14:20:52 -0700 http://morale.erikbenson.com/person/courtneyp/report/10413