History
Friday, Aug 31
- 8
- 8
- 9
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Good afternoon appt., Costco, Home Depot. Friend’s bday dinner. Then on the way home completely sprained ankle and can’t walk- unbearable pain. Contemplating going to ER to see if it’s really messed up.
Wednesday, Aug 29
- 7
- 7
- 9
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Waste of day. Do to complete lack of sleep. Did nothing today. NOTHING.
Tuesday, Aug 28
- 7
- 7
- 9
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Lots of errands. Nice dinner at parents. SO had out of town guest over- stayed up too late, which kept me up- not fun!
Monday, Aug 27
- 8
- 8
- 8
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Couldn’t sleep last night. Felt very groogy in the a.m. Very productive morning with tons of phone calls. Good exercise today. Worked in the garden as well. Morale is high.
Sunday, Aug 26
- 8
- 8
- 9
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Another great relaxing day. Cleaned apt. then finished Planet Earth. Glad to finally be feeling relaxed and ready to be productive in the week ahead!
Saturday, Aug 25
- 8
- 8
- 9
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Another relaxing day. Watched more Planet Earth and took a nice evening walk. Feeling much less stressed that earlier this week.
Friday, Aug 24
- 7
- 8
- 9
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
So exhausted. Took car in for estimate- won’t be getting a new bumper, but whatever. Did nothing today- watched Planet Earth and didn’t move much. Starting to feel more adjusted from crazy week.
Thursday, Aug 23
- 6
- 7
- 7
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Stressful day. Out of town guest meant lots of prep and planning. Had a nice lunch at Agua Verde. Very tired from being stessed out for the past week. Finally had a relaxing evening catching up on recorded programs.
Wednesday, Aug 22
- 5
- 7
- 8
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
One of the busiest days ever. Hair appt. Cleaning up and preparing to leave. Errands with mother were fun, but very rushed. Got back home and had tons to do before guest arrived. Very stressed. Ended up with a migraine. Took it easy in the evening and stayed in. Very exhausted.
Monday, Aug 20
- 6
- 7
- 7
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Bad headache-didn’t get enough sleep. Rushed morning trying to get everything ready for trip. Sad to say goodbye to kitties. The rest of the day was pretty boring. Morale felt low, kinda sad today.
Sunday, Aug 19
- 8
- 8
- 8
- 2
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Wonderful day! Had a great high tea service that left us feeling so relaxed and happy. Did some exploring of different neighborhoods afterwards and home to relax. Packed and got ready for trip. Stayed up waaay too late talking, but it was worth it.
Saturday, Aug 18
- 7
- 7
- 8
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Major house cleaning. Took all day. Exhausted by the evening.
Friday, Aug 17
- 6
- 7
- 8
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Ok appt. left me feeling somewhat down. Continued to prep. house for guest. Took an eve. walk. Felt really bad after and very depressed. Felt much better after staying up way too late watching Planet Earth.
Thursday, Aug 16
- 7
- 7
- 8
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Dropped a jar on my toe and couldn’t walk all day. Bad luck. Didn’t do too much but elevate and rest.
Wednesday, Aug 15
- 6
- 7
- 8
- Morale
- Health
- Sleep
- Alcohol
- Caffeine
Still have a headache. Did lots of home improvement and a bit of gardening. Did lots of work in the afternoon. Had poor exercise, I think due to heat.
Morale was low in the evening- feeling depressed about a multitude of things.
